A few years ago, this woman weighed 317 kg Due to her excess weight, she couldn’t even take care of her own children or go for walks with them
For their sake, she started eating properly and exercising! Today, she weighs only 113 kg Just look at how much she has changed
The result was shown in the article under the photo
The reason for her extreme obesity was not laziness or overeating for pleasure, but a deep trauma. At the age of 16, Maria lost her mother – right in her arms.
A sudden heart attack took the life of her closest person in just minutes.
She tried to cope with the pain using food. Every meal became a kind of comfort, a way to drown out anxiety and loneliness.
Over time, her dependence on food grew stronger, and Maria started gaining weight at a terrifying speed. Simple tasks like going to the store or climbing stairs became torture. She distanced herself from friends and lost touch with the world.
But one day, seeing the frightened eyes of her youngest daughter, Maria realized: she had to change – for herself, for her family.
She started with a strict diet: only 800 calories a day. She replaced soda, chips, chocolate, and fried sausages with fresh salads, chicken breast, and clean water.
It wasn’t easy – every day was a battle. But her husband was there, never stopped believing in her, and so were her children.
After losing 95 kg thanks to the diet and workouts with a personal trainer, Maria decided to undergo stomach reduction surgery. This decision marked a new phase in her transformation. Another 100 kg went off – and a new life began.
Today, Maria weighs 113 kg. She smiles more often, walks with her children in the park, and feels alive.
She no longer hides behind food. She is a strong, beautiful woman, a loving wife and mother who defeated pain, loneliness, and herself.


